Face Your Fears Head On!

When playing a game, individuals often gravitate towards what they can control and adopt a risk-averse approach, which may maintain their position in the game but can also inhibit their game's progression. The uncontrollable factors or fears of attempting a shot or intercepting a volley, which could potentially go wrong, can be overcome through dedicated practice and the right circumstances. Top professionals tend to go for their shots, as the level of competition they face requires them to believe in themselves and confront their fears head-on, rather than dwelling on the possibility of failure. Identifying and addressing the specific areas of one's game that evoke fear, and visualising the potential benefits if those fears were overcome, can lead to significant improvements. By consistently practicing and learning from mistakes, a player can transform a fear into a source of enjoyment and growth.