TOP TIP: Goal setting for success

Now Christmas is over and we’ve over indulged I’m sure you have set some goals or targets but ensure they are smart.

It is so important to set yourself goals that are specific, measurable, achievable, realistic and are given a timespan to motivate you to succeed. If you can set good goals you keep your mind motivated and happy which motivates you to play more and as a result improve your game.

If you set goals which haven’t got a specific date, hit 10/10 kick serves when you’ve not hit a single kick serve or reach a tournament final after playing 5 matches, you will set yourself up for failure and therefore damage your confidence.

Try and set some specific goals for 2025 and see if you achieve them.